Purely Zen teach Life balance practices and tools based around Eastern philosophy including meditation, yoga Ayurveda (the science of balance). We work primarily with women looking to empower themselves, gain emotional freedom, and interested in creating a peaceful, balance and creative lifestyle.
Know yourself, be yourself and love yourself, deeply and passionately!
Zen is about a blissful state of calm, presence, awareness and love. Practicing meditation, methods of letting go and forgiveness, along with various other techniques, we connect with our inner self on a journey to self Love, expression and freedom, integrating both the inner and outer aspects of our being. Unwrap yourself and experience the freedom in uninhibited abandon and spirit that is you.
When we expand our awareness, we also discover creativity, love, strength, peace and wholeness. We live our life "in purpose," authentically and congruently with our greater true self.
Through this expansion and deeper understanding, we realize we hold all that we need. Developing connection to our inner self and opening to its guidance, the delicious and incredible shifts begin to flow miraculously, with no effort. through flashes of insight, visions, experiences creating incredible bliss, we begin to nourish, and enrich our daily life experiences.
We learn what having faith in the process is and what it means to surrender towards the achievement of a delicate and powerful balance in our life. We simply tap into our inner core, developing a fabulous strength and begin reclaiming our power, Creating a life aligned with and perfectly reflecting all we desire. We learn that we do manifest our visions and create our own reality. And because of this, we feel a deep life balance, free of emotional pain, and dis-ease resulting in the discovery of our greatest self that awaits inside!
PurelyZen is designed to share ideas, principles and techniques that create Life balance, emotional and physical wellness, Peace, clear vision and ultimate joy through connection and understanding self, for a happier, more fulfilling and joyful life.